Intuitive Soundscapes: Sound Healing

Sound Healing 

Sound healing is one of the emerging healing modalities that is gaining in popularity – non-invasive, gentle, and powerful!  Sound is vibration, and energy is vibration too. Sound healing occurs through the intentional use of sounds to vibrate through the body. This vibration can relax the body, shift blockages and balance energy within and around the physical body. Sound healing clears the mind, and is an accessible way for many to move into a meditative state. 

Sound healing

• Triggers the relaxation response
• Reduces blood pressure
• Alleviates symptoms of chronic stress - one of the biggest contributors of disease!
• Helps with insomnia, improving quality of sleep.
• Reduces anxiety, clears the mind.
• Releases negative energies and emotions
• Allows the creative side to flow
• Creates a renewed purpose and sense of wellbeing
• Strengthens connection to spiritual purpose or path
• Use intention and sound to shift blockages, and create new belief patterns

Sound healing can occur in a group sound bath or in a 1-2-1 private session. Both types of sound healing use a variety of healing instruments. Kat has been guided especially in the instruments she uses for sound healing - which can chance according to the needs of the session. 

Instruments used may include

• the celtic harp, 
• medicine drum, 
• gong, 
• crystal singing bowls, 
• tibetan singing bowls,
• rain sticks and other water based instruments
• koshi chimes, 
• tuning forks
• native american flute 

In a private sound healing clients will lie on a massage table or sit comfortably where they can fully relax. In a sound bath, a group of participants lie on a yoga mat, with pillows for as much comfort as possible.  The process is similar - the participant(s) is guided into deep relaxation through sound. Once that state of relaxation is achieved, blockages, inflammation, and emotions can be gently released, allowing new healthy patterns to reform.  

Private sound healings are tailored very closely for the clients needs, and often the client will be given some 'sound vitamins' to take during the week - that is - self sound healing practises to use at home to continue the work. 

Sound healings are now available online. Book in and attend from the comfort of your own home. A steady internet connection and a pair of headphones is required. Sessions take place over Zoom (for phone), or Forte (for computer). Both video platforms are quite user friendly, and I will send you details on how to access the platform.  The sound healing space is set up with a specific microphone (or two), to capture the sound perfectly for your healing.  

Prices

1-2-1 Sound Healing $90 (60-75 minute session) 

Online 1-2-1 Sound Healing $90 (60-75 minute session)

Sound Baths - $25

Locations - based in Cairns